phle to ashi ek bat kahunga
its not salam alekum
it is
Assalam u alaikum.....
n 2ndly ye k kafi achi harkaten rakhi hwi hain
ye bat sahi hai be ehtyati karne main maza ata hai par faida kuch nhi hota hamara bara nuqsan hojata hai
is lye agr waqai parwah hai health ki to insan khud hi banna parega ... milk nhi pasand to shake bna k ya flavoured milk peelena chahye ... free advice